Real vampires are not pure fiction
Between a combination of the fact that our brains are roughly nothing more than a highly advanced mass of nerves and that every function is controlled by signals that our brain sends through our nerves to the rest of our bodies. I think that if we could some how make our nerves send stronger, more efficient signals at a quicker speed it would have a lot of different results. Including heightened sense (both physical and psychic) moving quicker both running and walking along with arm movement etc. Brain being just nerves would obviously also be effected, resulting in quicker more efficient thinking. which naturally would make us smarter, more observant, and much sharper reflexes.
Since this may also result in pain receptors working harder we would be more sensitive to types of heat and other forms of pain. Explaining sensitivity to sun and loud noises. The body naturally creating endorphins to counter act pain would naturualy adapt and produce either stronger endorphins or endorphins at a higher rate. This would result in a higher control over pain in the long run.
While that would be the results of a nervous system that has become more efficient, it probably sounds like pure fiction of it happening. However if you look at what happens to ones body when they are about to fight it makes that plus increased strength seem more possible. As for regenerating as well as cuts and bones healing in seconds your on your own. Then again I cant think of a vampire movie where one regrew an arm or any other body part.
Normally our autonomic nervous system is in a constant balance of sympathetic and parasympathetic. The former basically says prepare for fight, the latter says take it easy relax. personally after my change I’ve been consciously aware of that going on and am wondering if that’s the case for other real vampires.
When we are about to fight the sympathetic takes over and norepinephrine ( adrenaline )pours in to the blood, causing the circulatory system to be affected. Blood gets transferred from the skin and viscera to the brain and muscles. causing paleness and muscles to become strong. The extra blood going to the brain causes us to think quicker. The increased production of red blood corpuscles, allows for quicker coagulation, as well as quicker and deaper breathing. The blood also leaves the different digestive organs while being rushed to the brain and muscles. This results in cessation of digestion. With the power of the internet this is easily looked in to and confirmed.
If we as real vampires were in a constant state of that, seeing that a good portion of our body would feel the lack of blood it does make sense that we would feel the constant need to get blood from an outside source to feel reasonably normal. Plus with that lack on a philosophical jump of logic we could say that any blood that we ingested would be immediately drawn in to our body, much like a dehydrated persons body quickly puts any water they drink to use.
That is the most logical explanation I can come up with for the idea of vampires being smarter, quicker, stronger, slightly faster healing, paler, and more psychically aware. The following retro-virus belief is the most logical I have heard as to why us real vampires exist. Though it is highly controversial, the people who call it fiction have much more far fetched explanations on what causes real vampirism which is why I accept this explanation and not theirs.

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